5 Things You Must Do to Treat Yourself With Kindness After a Layoff, According to a Yale Management Expert

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5 Things You Must Do to Treat Yourself With Kindness After a Layoff, According to a Yale Management Expert Before looking for that next job, take a little time just for you. Continued here

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The Core Consumers Of Tomorrow: 3 Tips For Connecting With Gen Z Why you should be focused on Gen Z--even if they aren't your target market. Continued here

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The parents who sever ties with their children Helen hasn’t spoken with her son in more than a year. The last she heard, he was in prison. Now aged 31, he’s been addicted to opioids for more than a decade. “He’s tried to call me, probably to ask for money, and I have not been picking up,” explains Helen, who lives in England. “Right now, that’s the right decision for my safety and sanity.” As the primary caregiver for her son’s young daughter, Helen’s focus is providing a loving and secure environment for her to grow up in. Continued here

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The silent struggles of workers with ADHD When Christian got laid off in late 2022, he wasn’t surprised. The 31-year-old, based in New York City, knew he’d fallen behind on his projects as a management consultant, and underperformed with essential job duties. “I had a tough time grappling with the sorts of executive functioning that our world operates by, like being able to set up meetings, follow through with things, focus and be detail oriented,” he says. His manager had pointed out these failings for months, which is why his termination was hardly shocking. Continued here

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Machon: The French breakfast you don't know Among the high-rise apartment blocks of Vaise, one of Lyon's newer quartiers (districts), I stepped into a little restaurant where time seemed to have stood still for 100 years. From the outside, Les 4G, a Lyonnais bouchon (traditional restaurant), looked much like the nondescript cafe-cum-tobacco shops that can be found in most small French towns, but inside the decor was as warm and inviting as a country pub. The red gingham tablecloths matched the chequered napkins, which were neatly stored in shelving units along the wall with brass plaques indicating each owner's name – regular clientele who had their own napkin stored for them. As I sat down, sandwiched between jolly retirees Pierre-Loïc Delfante and Jean Paul Pillon, I realised that I was the youngest in the group by more than 30 years. The cheese delivery had just arrived, and the chef was unpacking brown paper bags containing soft balls of cervelle de canut, an unappetising name that translates as "silk workers' brain" but looks like cottage cheese. Delfante filled my glass with a crisp white wine from Beaujolais. It was 9:00 in the morning. Continued here

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Free movement of people across Africa: regions are showing how it can work One of the key ones is the fear among member states that the Free Movement of Persons Protocol would suddenly come into force as soon as the parliaments of 15 out of 55 member states had ratified it. But, in fact, only the first of the protocol’s three phases will come into force and only for the countries that had ratified it. In addition, the protocol’s safeguards allow countries to suspend it if their concerns cannot be dealt with through normal immigration procedures. Continued here

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How Chinese companies are challenging national security decisions that could delay 5G network rollout British prime minister Rishi Sunak recently declared that the “golden era” of UK-China relations is over. The next day, the government removed China General Nuclear Power Group, a Chinese state-owned company, from the construction of the UK’s Sizewell C nuclear power station. Other countries have made similar moves in recent years. In 2020, for example, then-US president Donald Trump attempted to ban social media platform TikTok in the US. The move was subsequently stopped by two US judges following a lawsuit by TikTok, and eventually dropped by current president, Joe Biden. Continued here

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Watching your weight? You may only need to make small changes to your daily routine Losing weight is one of the most popular new year’s resolutions, yet it is one which most of us struggle to achieve. By the time the second or third week of January rolls around, many of us are finding it harder to stick with the lifestyle changes needed to lose, or at least maintain, our weight. But one strategy that may work better when it comes to managing our weight is the “small change approach”. This starts with the understanding that for the long haul, it might be best to start small. Continued here

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ChatGPT: students could use AI to cheat, but it's a chance to rethink assessment altogether ChatGPT is a powerful language model developed by OpenAI that has the ability to generate human-like text, making it capable of engaging in natural language conversations. This technology has the potential to revolutionise the way we interact with computers, and it has already begun to be integrated into various industries. However, the implementation of ChatGPT in the field of higher education in the UK poses a number of challenges that must be carefully considered. If ChatGPT is used to grade assignments or exams, there is the possibility that it could be biased against certain groups of students. Continued here

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M3gan review: an animatronic doll is out to destroy the nuclear family - much to fans' delight Horror cinema in the 21st century is moving beyond the uncanny children of The Omen (1976), The Exorcist (1973) or The Bad Seed (1956). Instead, contemporary horror fare is presenting audiences with uncanny copies of children – companions who take advantage of trauma to enter and ultimately destroy the family unit (as in 2009’s Orphan, or The Hole in the Ground in 2019). Continued here

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Liver King: how the rise of mega-influencers has put consumers at risk In the age of vloggers, influencers and content creators it might seem hard to imagine a world without YouTube. But back when the first ever video was uploaded in April 2005, showing a man visiting a zoo, it was not really clear who would want to watch it, or how YouTube could make money. These days, anyone can make money online by building a brand around being themselves – or not – as Liver King, an extremely buff fitness creator recently found out. Liver King, is the social media personality of Brian Johnson, a muscular and often shirtless TikTok star who promotes “ancestral living” as something he does to be “strong, healthy and happy (autoimmune-free, eczema-free, allergy-free, fatigue-free”. For Johnson, this means eating platefuls of bull’s testicles, raw animal livers and cows’ brains. Continued here

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How Edgar Allan Poe became the darling of the maligned and misunderstood Edgar Allan Poe, who would have turned 214 years old on Jan. 19, 2023, remains one of the world’s most recognizable and popular literary figures. His face – with its sunken eyes, enormous forehead and disheveled black hair – adorns tote bags, coffee mugs, T-shirts and lunch boxes. He appears as a meme, either sporting a popped collar and aviator shades as Edgar Allan Bro, or riffing on “Bohemian Rhapsody” by muttering, “I’m just Poe boy, nobody loves me” as a raven on his shoulder adds, “He’s just a Poe boy from a Poe family.” Continued here

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How ChatGPT robs students of motivation to write and think for themselves When the company OpenAI launched its new artificial intelligence program, ChatGPT, in late 2022, educators began to worry. ChatGPT could generate text that seemed like a human wrote it. How could teachers detect whether students were using language generated by an AI chatbot to cheat on a writing assignment? As a linguist who studies the effects of technology on how people read, writeand think, I believe there are other, equally pressing concerns besides cheating. These include whether AI, more generally, threatens student writing skills, the value of writing as a process, and the importance of seeing writing as a vehicle for thinking. Continued here

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Installing solar-powered refrigerators in developing countries is an effective way to reduce hunger and slow climate change Postdoctoral Scholar in International Environment and Resource Policy, Tufts University Food loss and waste are major problems around the world. When food is tossed aside or allowed to spoil, it makes economies less productive and leaves people hungry. Continued here

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Prince Harry's portrayal of war in 'Spare' is making headlines - but combat decision-making is more complex than his words suggest The last few weeks have seen a steady stream of news related to the new memoir written by Prince Harry, titled “Spare.” While much of the media attention has focused on his relationship with King Charles; Prince William; Catherine, princess of Wales; and Camilla, the queen consort, it is his admission to killing 25 members of the Taliban during his tour of Afghanistan that has come in for criticism from some royal commentators. In an “era of Apaches and laptops,” Harry said he was able to say “with exactness” how many he had killed. “It seemed to me essential not to be afraid of that number. So, my number is 25. It’s not a number that fills me with satisfaction, but nor does it embarrass me.” Prince Harry also discussed his psychological mindset regarding these deaths, and how he was “programmed” to cope with them. Additionally, he said that he saw them as chess pieces in “the heat and fog of combat,” and not “as people.” He stated that he was trained to “other-ize,” and that while he recognized that as problematic, he “saw it as an unavoidable part of soldiering.” Continued here

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Cold weather brings itchy, irritated, dry and scaly skin - here's how to treat eczema and other skin conditions and when to see a doctor Sonal Choudhary is a speaker for Regenron Pharmaceuticals and Sanofi, a pharmaceutical and health care company. Their atopic dermatitis drug Dupixent could potentially benefit from an article which mentions worsening of eczema in winters. There is no direct mention of the drug in the article. In many parts of the U.S., the winter months bring frigid temperatures and drier conditions that can wreak havoc on the skin. Continued here

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The weaponization of the federal government has a long history Now that House Republicans have created a “Select Subcommittee on Weaponization of the Federal Government,” let’s revisit a classic of that power-abusing genre, featuring its greatest star, Richard M. Nixon. The subcommittee’s express purpose is investigating federal investigators for alleged “illegal or improper, unconstitutional, or unethical activities,” at which Nixon was an acknowledged master. I’ve been listening to Nixon abuse power on the secret White House tapes for two decades with the University of Virginia’s Miller Center. I’ve written about his decisions to sabotage Vietnam peace talks to damage the Democrats’ 1968 presidential campaign, to time his withdrawal from Vietnam to help his 1972 reelection campaign, and to spring former Teamsters president Jimmy Hoffa from prison in return for the union’s political support. Continued here

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Our Solar System may be surrounded by a halo 10 million interstellar objects A recent model suggests that passing interstellar objects should get pulled into our Sun's orbit fairly often. As our Solar System makes its 230 million-year orbit around the outer edges of the Milky Way galaxy, it occasionally passes by bits of cosmic jetsam discarded by other stars: stray comets, asteroids, and other chunks of space rock that got kicked out of their original homes (just like our Solar System may once have booted out a whole planet). Once in a while, these objects drift through our Solar System, stirring our interest and some really wild speculation. Continued here

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NASA ends Geotail mission and more: Understand the world through 7 images NASA declared an end to a 30-year space mission the week of January 11–18, as researchers found cause for hope and concern in ice sheets in Greenland and the Antarctic. Continued here

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You need to watch Michael Bay's best sci-fi blockbuster on Netflix ASAP 2011 was 12 years ago, but as far as the cinematic landscape goes, it might as well be an eternity; both audiences and movies have changed considerably. Back then, the Marvel Cinematic Universe was still in its relative infancy, James Cameron’s Avatar had recently become the highest-grossing film of all time, and the contemporary formula for the big-budget studio blockbuster hadn’t yet been refined to its zenith. There are smashing successes and embarrassing failures littering the graveyard of early 2000s summer action flicks, and leading the charge has always been Michael Bay. As far as turning ‘80s childhood dalliances into solid gold bricks for investors, his Transformers franchise has earned a face on Mount Rushmore. The first movie’s worldwide gross of $709 million was almost seven times its budget, and despite Rolling Stone calling it a contender for the Worst Movie of the Decade, Revenge of the Fallen wrapped up its theatrical run with an astonishing $836 million. Continued here

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Watch: Drastic winter weather shifts point to a puzzling arctic phenomenon Northeastern cities were buried in snow while dangerous whiteout conditions swept the Midwest. Continued here

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New Data on 2,000 Remote Workers in Tulsa Shows What Happens When People Move to a Low-Cost City Give people $10,000 to move, and watch what happens. Continued here

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The One-Page Report You Should Always Have On Hand This will not only keep you on track, but help you get a laser focus on what will help grow your business. Continued here

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The Hidden Problem With Perfectionism-And How Anyone Can Use This Solution to Feel More Fulfilled The easy path to on-the-job happiness and satisfaction. Continued here

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With 3 Words, Microsoft's CEO Showed that You Can Lay Off 10,000 People With Empathy Tech CEOs usually aren't very good at this. Continued here

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3 Lessons From Elon Musk's Sabotage Of Tesla Know your customers' needs, track your rivals, and choose a clear strategy. Continued here

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Resolution Already Failed? Replace It With 'Turn Up/ Turn Down Lists' This kinder, gentler approach to changing your life is also more effective. Continued here

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Virtual Art Classes Saved Her Company During the Pandemic. Now, Though, Everyone Is a Competitor Celia Ma of Paint the Town shares how a key pivot helped her hit hockey-stick growth. Whether it'll work again is the question. Continued here