Seven tips for using the back-to-school mindset to help you stick to your goals 

Even if it’s been many years since you were last in school, you might still associate this time of year with that “back-to-school” mindset – that feeling of a page turning, a new phase beginning and the chance to start anew and reinvent yourself.Temporal landmarks support our belief that we can reinvent ourselves, acting as a threshold to a new start and the chance to leave old habits behind. These landmarks open our minds up to novelty and the possibility of seeing the bigger picture – rather than being mired in our daily slog.
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