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 | From the Editor's Desk
How to Be Alone Without Being Lonely Being alone is often a luxury which has many positive outcomes. In our busy lives, we all strive to carve out space or time to find peace and solitude - to reflect, unwind, and be creative.
Loneliness, which is far less satisfying, occurs when we crave social and emotional needs that are not being met. It is when we miss mattering to others - irrespective of whether we are alone or living with someone. Social loneliness is felt when we do not have a confidante and are unable to get support from peers, colleagues, family, or friends. Emotional loneliness is more likely when there is a lack of intimacy in close, exclusive relationships with one's romantic partner, parents, or kids. Loneliness, in its different forms, can lead to despair and depression.
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