Get Better Results By Not Being Attached to Getting Them | Report on overwork highlights Japan's work-life balance issues | Study pinpoints genes behind Raynaud’s phenomenon, which could lead to better treatments | Muhammad Amir Muhammad Khan fought India’s government for five decades

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� � � � � � Get Better Results By Not Being Attached to Getting Them - Inc.com    The prominent kidney transplant surgeon used to repeatedly hum these words every time he prepped for surgery. Confused, his young resident asked why he always sings about the North Atlantic Treaty Organization. "I'm not," the surgeon replied. "To me, NATO stands for 'not attached to outcomes.' Repeating it reminds me to stay totally focused on doing the best surgery I can, and not try to control more than that." Being unattached to the outcome may be the most important and paradoxical part of being a love-powered amare leader. You still are passionate, desire particular results, and are accountable for them. And you work hard to achieve them. But your self-esteem isn't affected by whether you succeed or not. You stay fully engaged in doing your best, but without the grasping and neediness that attachment to outcomes produces. As the ancient text the Bhagavad Gita teaches, be the same in success and defeat. So powerful, and so not easy. Continued here � � � � � � Don't like ads? Go ad-free with TradeBriefs Premium Report on overwork highlights Japan's work-life balance issues - The Japan Times    One thing is clear after the government's latest report on karōshi (death from overwork): Japan has a long way to go to improve citizens' work-life balance. The report, the eighth one mandated by the 2014 law on karōshi prevention measures, delves into the amount of sleep both self-employed and corporate workers are getting and how that affects workers' health. Research has shown that, when the gap between the amount of sleep people want and the amount they get is bigger than two hours a day, it leads to a range of health issues, including daytime sleepiness, difficulty concentrating and digestive and intestinal disorders, not to mention mental disorders such as depression and anxiety. The report showed that, despite improvements made over the years by the government to increase awareness on overwork, the health of many workers remains a huge national concern. Over 90% of self-employed and corporate workers feel they need at least six hours of sleep a night, but only about half of nearly 10,000 who were surveyed said they are getting that much sleep. Continued here � � � � � � Study pinpoints genes behind Raynaud's phenomenon, which could lead to better treatments - NBC News    A man arrested in the killing of a Baltimore tech entrepreneur was suspected of raping a woman days before and was already under surveillance, police say Michael Gambon, the actor best known for playing Dumbledore in the 'Harry Potter' films, dies at 82 Morning Rundown: Biden impeachment inquiry's first hearing, Powerball jackpot nears $1 billion, and Kansas City's love story with Taylor Swift Continued here � � � � � � Muhammad Amir Muhammad Khan fought India's government for five decades - The Economist    The bad news came when Suleiman was 14. He was at La Martinière College in Lucknow in Uttar Pradesh, where the sons of the wealthy went and where he, being fond already of poetry and philosophy, spent his time discovering and memorising the plangent quotations he later loved to drop into conversations. It was the end of term. The news was that his father, the Rajah of Mahmudabad, had left for Pakistan and become a Pakistani citizen. The year was 1957, ten years after Partition had sundered new-formed Pakistan from India. A million people had died; perhaps 10m had been displaced. The family lands were not divided, but his father, a devout Shia Muslim who hosted religious ceremonies at the family Qila, a 17th-century fort-shrine near Lucknow, found himself torn. Before Partition he had become friends with Muhammad Ali Jinnah, Pakistan’s founder, who had spent his honeymoon in the family-owned and celebrity-crowded Hotel Metropole in Nainital. That friendship, and the rajah’s sudden decision to change allegiance, was to cause his son (popularly known as Suleiman) trouble for the rest of his life. He was still in Europe when a second piece of bad news reached him. It was worse than the first, but also its consequence. His father had died, and under the Enemy Property Act (EPA), passed in 1968, all the family’s properties had been confiscated by the Indian government. Money was running out fast. Abandoning his telescopes, Suleiman rushed home. Continued here

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